Sex can make younger

Frequent Sex can make younger, Really? As human beings we are a few of the creatures that make sex not only for reproductive purpose .Sex is something that always attracts the talk of the young to the old folks.
If sex done regularly, can make us look seven years younger. So said David Week two years ago through his book, Secret of Superyoung. Doctors and Sex therapist from Virginia, the United States is proved after a series of tests on 200 couples who are willing to volunteer for the study of his Sex Life.

In addition to making youth, Week also said sex is
also efficacious to reduce anxiety in a person. "If anxiety is decreased, the automatic level of tension in his face invisible. This is what ultimately makes the face look brighter and younger look," he concluded.
Sex at the gym. Sexual relations for half an hour can burn about 100-200 calories. This course also a fun way than just jogging, practicing on a treadmill, or lifting weights.

Sex is performed twice in one week in enhancing the immune system. Scientifically, while having sex, we produce a substance called feniletilamin otherwise known as the molecule of love. "These substances can make us feel so happy." That's because, he continued, healthy sexual relationships couples always seem happy and tend to have a zest for life. In the end, when a healthy sexual relationship is routinely done, we will be more healthier condition. In the end, getting fit, yes, more vibrant again our sexual relationship.

Sexual activity can increase the heart rate to 120-130 beats per minute. Thus, sexual intercourse regularly can maintain heart health. Sex helps relieve muscle tension and makes it so relaxing. Sexual intercourse can also reduce the production of the hormone cortisol, a hormone released during stress.

Sex facilitate the flow of blood carrying oxygen molecules throughout the body. "This is what makes the skin, scalp, and other parts of the body so very happy," said Dr.. Carole.
Sex helps get more quality sleep. Oxitocin play again. Not only because oxitocin triggers an increase in endorphins that suppress pain. Oxitocin also make sleep more soundly. "Sex and the feeling of being loved, reduce stress, which makes all the anxiety away and make your sleep even more soundly."

Sex is important in this life and the delights to be enjoyed. But no need to have to do it by all means to enjoy it. Suffice it to enjoy it with your partner and if done with love, I believe that too is enough to make us stay young!